Non-Featured

Pre marital counseling

Premarital counseling is provided in order to help couples enhance their relationships prior to marriage. Through this counseling, couples are advised to discuss numerous topics, including the following:

Getting premarital counseling is a great way for partners to enhance their ability to communicate and establish realistic expectations from one another. It’s also an excellent way to develop conflict-resolution skills.

It is important to not forget the fact that when each  individual brings his/her opinions, values or history into a particular relationship, they do not always match with their partner’s. Often times, people get married believing that it will fulfill their emotional, financial, social, and sexual needs – and it does not turn out as they had expected.

When differences and expectations are discussed before marriage, the couple can develop ways to understand as well as support each other after they are married. Early intervention is crucial because the risk of divorce is normally at greatest early in marriage.

Behavioral issue

All young children can be naughty, defiant and impulsive from time to time, which is perfectly normal. However, some children have extremely difficult and challenging behaviours that are outside the norm for their age.

Behavioral problems can become so troublesome that they threaten normal relationships between the child and others or interfere with emotional, social, and intellectual development

Children adolescent issues

Because adolescents are much more independent and mobile than they were as children, they are often out of the direct physical control of adults. In these circumstances, adolescents’ behavior is determined by their own moral and behavioral code. Parents guide rather than directly control the adolescents’ actions. Adolescents who feel warmth and support from their parents are less likely to engage in risky behaviors. Also, adolescents whose parents convey clear expectations regarding their children’s behavior and show consistent limit setting and monitoring are less likely to engage in risky behaviors. Authoritative parenting is a parenting style in which children participates in establishing family expectations and rules. This parenting style, as opposed to authoritarian-style parenting (in which parents make decisions with minimal input from their children) or permissive parenting (in which parents set few limits) is most likely to promote mature behaviors.

Stress management

We are all familiar with stress — it’s a fact of life. With the rapid pace of modern living, it feels increasingly difficult to keep up. Sadly, the negative effects of stress are widespread and growing.

Our stress response is triggered when we are faced with overwhelming demands. The demands can be large or small, but it’s the importance we attach to them that decides their impact. Important pressures we feel incapable of coping with result in stress, and prolonged exposure to these reactions can have an impact on physical, emotional and mental health.

Effective stress management, on the other hand, helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on. But stress management is not one-size-fits-all. That’s why it’s important to experiment and find out what works best for you.